6 Healthy Holiday Ideas to Recharge in 2020

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6 Healthy Holiday Ideas to Recharge in 2020

For the month of January we are celebrating all things health and travel related. There are so many places that we can visit to take a healthy holiday for 2020. We have come up with 6 healthy holiday ideas to get you in the mood. Star Gazing in Portugal Portugal has become one of the … Continued


11 Reasons Why Travel is Good for You

Travel provides the chance to turn off, relax, find new experiences and make new memories. Often we get caught up in our day to day existence, repeating the same tasks and living in a constant routine. By taking a well deserved holiday we can feel a renewed sense of self and allow ourselves to recharge … Continued


Five questions you should ask yourself before you travel in 2020

Technology may well indeed be shrinking the world around us and connecting us in myriad ways through innovations such as Skype, WhatsApp and Instagram but it’s also surprisingly large when you start to consider where you want to travel to next and there are many things to consider; not least of which is cost. Leaving … Continued


The Power of Propaganda

If you Google the meaning of the word ‘Propaganda’, you’ll get the following definition ‘information, especially of a biased or misleading nature, used to promote a political cause or point of view’. We normally associate propaganda with totalitarian or rogue states but it is a political tool and strategy that is used on all sides … Continued


Mass Tourism — is it a good or a bad thing?

I had the opportunity to visit the beautiful town of Kotor in Montenegro a few weeks ago. I had first visited the stunning medieval town nine years ago and was captivated by its stunning location at the end of a deep inlet and the well-preserved condition of much of its buildings. Indeed, it was so … Continued


Washington, DC — Brain City USA!

Washington, DC is synonymous with many things, but higher learning is probably not one of them. Being the centre of government and federal administration for the most powerful country on the face of the planet, you would expect it to be populated with a lot of smart people — whether they be politicians, lobbyists or … Continued


The world is beating a path to Bangkok

You’ve probably heard of the phrase, ‘Lies, damned lies, and statistics’. No one is quite sure who the originator of those words was, but it is often attributed to Benjamin Disraeli, who was British Prime Minister between 1874 and 1880. The famous phrase which is often used to discredit the persuasive power of numbers to … Continued


Are you buying or shopping?

Is there a difference you ask? Apparently, there is, according to the latest retail research. You would assume, because of the tremendous success of companies such as Amazon and Ryanair that all your typical consumer is interested in is priced and whilst that may to true to a certain degree, the reality is a lot … Continued


Traveling is good for your health!

It’s now official — travelling is good for your health and lowers your risk of experiencing cardiovascular problems! OK, now that I’ve gotten your attention, let’s back up a little! The actual chore of travelling itself — i.e. the flying, the queuing up at airport security etc. — is probably not, as we know that … Continued


Jamaica — Ireland’s Caribbean next-of-kin

It is just over 30 years since I first visited Jamaica and fell in love with the island, its people and its music. I’ve only been back there once since then and am due to visit the Caribbean nation for a third time next year and I’m already looking forward to it. The thing that … Continued


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